Expert Counselling & Psychotherapy Services

When life feels overwhelming, unclear, or emotionally heavy, the right guidance can make all the difference.
With over 15 years of clinical counselling experience, I provide structured, evidence-based support for individuals, couples, families, and children.

Emotional challenges can show up in many ways — stress, conflict, confusion, burnout, sadness, anxiety, relationship issues, or behavioural concerns in children.
My goal is to understand your situation deeply and guide you toward clarity, calm, and emotional balance.

· Stress, anxiety, burnout

· Self-esteem & confidence issues

· Emotional overwhelm

· Decision-making & life transitions

· Depression & recurring emotional patterns

· Trauma & unresolved emotional pain

· Long-term mental health challenges

· Behavioural or thought pattern concerns

· Communication breakdown

· Loss of intimacy or trust

· Frequent conflicts

· Pre-marital alignment

· Parent–child conflicts

· Sibling issues

· Emotional disconnect

· Household stress

· Attention issues

· Aggression, irritability, tantrums

· Anxiety or school-related stress

· Social and behavioural concerns

For 15+ years, I’ve been helping clients navigate emotional challenges with a blend of compassion, clinical expertise, and practical strategies.
My approach is holistic—addressing thoughts, behaviour, emotions, and relationship patterns.

Techniques Used:
CBT | Psychotherapy | IPT | Behavioural Therapy | Play Therapy | Mindfulness-based Therapy

✔15+ years professional experience
✔Deep expertise across age groups & issues
✔Confidential, non-judgmental environment
✔Personalised therapy plans
✔Online or in-person sessions
✔Support that adapts to your pace